Yoga classes

🚀️ Expert

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Expert ashtanga yoga

Ashtanga yoga focuses on muscle training and develops physical strength. Practicing Ashtanga rejuvenates your body, making it stronger, toned, more flexible and controlled. The opening series includes lots of contortion-esque poses and many of them require core and arm strength

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$ 19.00 USD

per month

Expert vinyasa yoga

Vinyasa is an approach to yoga in which you move from one pose directly into the next. There's a flow to a Vinyasa yoga session, though the specific poses and the pace of the flow vary from one instructor to the next. You may also hear the term Ashtanga yoga used interchangeably with Vinyasa.

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$ 19.00 USD

per month

Hatha yoga

Haṭha yoga is a branch of yoga that uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques.

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$ 19.00 USD

per month

Restorative yoga

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

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$ 19.00 USD

per month